Grounding (~30 min)
Stacy is a counselor who works with sound, and leads meditations--both guided, and with singing bowls. Her guided meditations well up from her like flowing water from deep inside her being, and they are shared with loving intention.
Note: This guided meditation is inspired by the theme: "Grounding." Finding our deep roots, our connection in the solidness of earth and our deep inner being, helps us navigate the changeable, the turbulent, the challenging within our lives. Particularly important in the unchartered landscape we live in today.